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Along with this goes a feeling of personal confidence and self-esteem.
"Now, I see a massive improvement in myself, not only in the way I approach eating but also in my positive attitude and outlook to the future! Thank you!" R.M., Edinburgh
Weight loss with hypnosis tends to be steady and gentle, which helps to avoid the yo-yo problem to make up for sudden loss. The best way to deal with weight loss is slowly and steadily, eating a healthy diet and exercising moderately. My field of expertise is not nutrition but there are plenty of sources of information on what is a good diet.
A client came to see me about excess weight - he was at that point 25 stones and regularly (8 weeks) had to change tyres on his car because they wore unevenly for obvious reasons. Following his first session (like this track) he lost one and a half stones in one week. He did a further session, and over the course of a year got down to a much more slender 18 stones. He had managed to save £700 which would otherwise have been spent on the sweets which he was addicted to.
“Very good experience so far. I could not have believed the difference I felt in such a short space of time.” KM, Perth.
Easier Weight Loss CD
Downloading Notes - click “download” above, then:-
See the ‘download help’ notes at the bottom right hand side of the hypnoperth bandcamp site when the page loads. Get advice on what is downloaded and how to make It play on your device. For iPhone and iPad it is best to download first to your PC or Mac or laptop then load the track(s) into iTunes (free download), then sync to iPhone or iPad in the usual way. Windows PCs, Mac or Android devices can be downloaded to direct.