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Under stress or other psychological conditions such as boredom food can “fill a gap” and the subconscious mind is more reassured that all is well. Repeated many times it learns that this is the “solution” for unwanted emotional conditions. Then the food itself turns into the problem as the body fails to use up the extra calories and stores fat instead.
Gastric Band Track 1 - Introduction/Safety
Gastric Band Track 2
This track is designed to help you “install” and “set” the gastric band level. And to give encouragement to adopt a healthier and lifestyle accordingly. Violating the band restrictions is programmed to give a feeling of nausea or sickness if the restriction is not observed.
Best to listen to this track once then use track 3 after this.
Weight loss with hypnosis tends to be steady and gentle, which helps to avoid the yo-yo problem to make up for sudden loss. The best way to deal with weight loss is slowly and steadily, eating a healthy diet and exercising moderately. My field of expertise is not nutrition but most people who have tried to lose weight know quite well what to eat and what not. If not, consulting a qualified nutrition expert is highly recommended.
Hypnotic Virtual Gastric Band CD
Downloading Notes - click “download” above, then:-
See the ‘download help’ notes at the bottom right hand side of the hypnoperth bandcamp site when the page loads. Get advice on what is downloaded and how to make It play on your device. For iPhone and iPad it is best to download first to your PC or Mac or laptop then load the track(s) into iTunes (free download), then sync to iPhone or iPad in the usual way. Windows PCs, Mac or Android devices can be downloaded to direct.