** For recordings available as an MP3 download - this is available immediately on
payment of the advised fee via PayPal. The files are in “.zip” format. Please download
these to your chosen destination on your hard disk, right click the .zip file and
“Extract All”, which then makes the .mp3 files available. Instructions on track
use are contained within the ReadMe.txt file contained in the .zip.
On smartphones and tablets to unziip files download the free ‘WinZip’ app on
Android (Google Play) or Apple (iStore) if you haven’t already done so.
Hypnosis CDs, Hypnotherapy CDs, help for stop smoking, weight loss and weight control,
hypnotic virtual gastric band, driving anxiety, fear of flying, relaxation and confidence,
sleeping better, blushing and personalised hypnosis CDs tailored for the individual.
Powerful, effective therapy
Digital recordings from John Moonie, one of Scotland’s leading hypnotherapists.
In addition to being relaxing these recordings contain specific therapies.
Select (left) from the list of recordings.
Use of powerful word imagery, hypnosis techniques and relaxing background sounds
and music to make these tracks effective and safe.
Use daily for 2-3 weeks, then as you feel the need for maximum results. Problems
get ingrained gradually and hypnosis helps to take them out again, but bears some
repetition to do that.
Listen with headphones for best effect.
Too busy? Listen in bed!
What if I fall asleep?
There are two main versions of this:-
Really falling asleep and waking after the end of the CD or MP3
This probably indicates you were fairly tired physically anyway and needed the sleep.
You’ll probably find you feel fresher and more alert. The “message” will still be
Becoming alert and awake after listening, but not remembering much of the session.
Medium-deep state of hypnosis - being on a different thinking wavelength during the
CD/MP3 play than your normal, waking state. Like waking up from a dream and being
half-aware of it at the time, but after a shower and coffee it’s gone. (It’s still
Listening to a hypnotherapy CD or MP3 track on your vehicle music player is not conducive
to safe driving! A comfortable chair in a quiet room in the house, feet up if you
like and make sure there are no preventable distractions like phones going off or
people careering in!