Hypnotherapy CD/MP3 Ordering method - online.

* Select which CD/download you would like from the list below. All recordings except Personalised CDs are now available as downloads.

* Click on the title of your choice.

* On the chosen page use the “Buy Now” button, card details ready.

CD Ordering method - by post.

Simply send cheque payable to "John Moonie", specifying which CD(s) you would like to:-
HypnoPerth, 11 Fraser Terrace, Perth, Perthshire, UK. PH1 1BX

Prices include Postage/Packing anywhere in the world.

Payment Methods

- Cheque accepted by post

- Credit/debit card online

- Secure payment - I do not see your card details

- PayPal Membership not required

(01738) 561889 or 07784 25 77 76 (mob.)

Hypnosis Perth Scotland clients from Dundee, Angus, Perthshire (Tayside), Fife & Kinross. Falkirk, Stirling, Aberdeen, Edinburgh, Glasgow.

** For recordings available as an MP3 download - this is available immediately on payment of the advised fee via PayPal. The files are in “.zip” format. Please download these to your chosen destination on your hard disk, right click the .zip file and “Extract All”, which then makes the .mp3 files available. Instructions on track use are contained within the ReadMe.txt file supplied.

John Moonie, HPD, SQHP, GHR(Reg.), NHR

Hypnotherapy Resources

Site by Web Perth

Relaxing background music
Use Therapy Track daily for 2-3 weeks
Select quiet place with no interruptions to listen - BUT not in the car!
Safe, natural therapy
Track 1 - Introduction
Track 2 - Driving Confidently track

Any hints other than hypnosis?

When teaching my own son Iain how to drive I found the most effective way to deal with a "kangaroo clutch" problem was to have him repeat using the clutch many times in one driving session - around 20-30. This uses a rule of the mind which is that the more you immerse yourself in an activity and repeat it the more automatic and skilled you become. (He recently passed his test first time).

How this has worked for other people

"Good news! I PASSED MY DRIVING TEST!! Thank you very much for all your help with my anxiety! I still can't believe that I have passed. It is a great feeling." Ms S.C., Crieff

"Just to say thanks for getting me through my driving test. I cant believe it - after failing twice with my nerves, on test day, after using my CD, I sailed through it. I felt so confident and didn't think twice about driving later on by myself the same day. It was just unbelievable - thanks again." Mrs M.B., Darwen, Lancs.

Driving Confidently CD

UK £11.99

For MP3

See below

Driving Confidently MP3 Download **

UK £9.99

Driving Confidently CD /MP3

Who needs this CD /download?

If you are anxious or nervous about driving or face having to deal with the driving test. You may have failed before and have lost confidence. Or feel shaky about driving on main roads or motorways. Maybe in heavy town or city traffic. Even if you have a real specific phobia about driving this CD will help and start you on the road to recovery.

How come I'm so scared of driving?

Driving is an inherently dangerous process. You only have to open your daily newspaper to read about death and injury caused by vehicle accidents. But usually people who have driving anxiety or phobia have a heightened awareness of risk - away above the real risk faced. In effect they turn the possibility of a life-threatening situation into a real probability when the risk is usually much lower than that. The fact that you are fearful about driving can in effect increase the real risk, not reduce it, since your attention can be more on how you feel than on the traffic hazards ahead of you or behind. Your subconscious, which is the part of your mind dealing with your survival has been over-sensitised in some way to road danger and so the anxiety can start even before you step into the car.

How does this CD help?

By helping you to relax deeply mentally and physically, and with suggestions about increasing your confidence in driving you can desensitise the fear and find that you are actually enjoying driving, that it is no longer a chore or something to get worried about. You should also find that your attention is more on the road and controlling your car or other vehicle rather than on the fear of driving. This makes you a better, safer driver.