** For recordings available as an MP3 download - this is available immediately on
payment of the advised fee via PayPal. The files are in “.zip” format. Please download
these to your chosen destination on your hard disk, right click the .zip file and
“Extract All”, which then makes the .mp3 files available. Instructions on track
use are contained within the ReadMe.txt file contained in the .zip.
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Select quiet place with no interruptions to listen - BUT not in the car!
Safe, natural therapy
Track 1 - Introduction
Track 2 - Driving Confidently track
Any hints other than hypnosis?
When teaching my own son Iain how to drive I found the most effective way to deal
with a "kangaroo clutch" problem was to have him repeat using the clutch many times
in one driving session - around 20-30. This uses a rule of the mind which is that
the more you immerse yourself in an activity and repeat it the more automatic and
skilled you become. (He recently passed his test first time).
How this has worked
for other people
"Good news! I PASSED MY DRIVING TEST!! Thank you very much for all your help with
my anxiety! I still can't believe that I have passed. It is a great feeling." Ms
"Just to say thanks for getting me through my driving test. I cant believe
it - after failing twice with my nerves, on test day, after using my CD, I sailed
through it. I felt so confident and didn't think twice about driving later on by
myself the same day. It was just unbelievable - thanks again." Mrs M.B., Darwen,
Driving Confidently CD
Driving Confidently MP3 Download **
Driving Confidently CD /MP3
Who needs this CD /download?
If you are anxious or nervous about driving or face having to deal with the driving
test. You may have failed before and have lost confidence. Or feel shaky about driving
on main roads or motorways. Maybe in heavy town or city traffic. Even if you have
a real specific phobia about driving this track will help and start you on the road
How come I'm so scared of driving?
Driving is an inherently dangerous process. You only have to open your daily newspaper
to read about death and injury caused by vehicle accidents. But usually people who
have driving anxiety or phobia have a heightened awareness of risk - away above the
real risk faced. In effect they turn the possibility of a life-threatening situation
into a real probability when the risk is usually much lower than that. The fact that
you are fearful about driving can in effect increase the real risk, not reduce it,
since your attention can be more on how you feel than on the traffic hazards ahead
of you or behind. Your subconscious, which is the part of your mind dealing with
your survival has been over-sensitised in some way to road danger and so the anxiety
can start even before you step into the car.
How does this digital recording help?
By helping you to relax deeply mentally and physically, and with suggestions about
increasing your confidence in driving you can desensitise the fear and find that
you are actually enjoying driving, that it is no longer a chore or something to get
worried about. You should also find that your attention is more on the road and controlling
your car or other vehicle rather than on the fear of driving. This makes you a better,